Instructor: Lynda Caesara

Location: Berkeley, CA

Class: Ankle

• Anatomy Section: On the first morning, the joint is constructed out of modeling clay.

• Technique Section: Once the joint has been constructed and the anatomy understood, the techniques to release and align each muscle are taught and practiced. Lynda stresses principle based learning rather than memorization of technique. Understanding the principles of fascial release and mechanical restoration allows you to adapt the technique to any body. The fascial technique releases each muscle’s fascial envelope, allowing it to glide freely in relationship to every other muscle around it. Mechanical restoration returns misplaced muscles and tendons to their proper position.

• Demonstration section: Lynda demonstrates the work on 2 people with problems at that joint.

  *Students may provide candidates for the demonstration portion of class at $25 per person.

For more information about joining the class, please reach out to Lynda via her website www.jointclasses.com/classes

CE Credit: No

Cost: $350